Revitalize Program
Revitalize Program
Regular price
$15.00
Regular price
Sale price
$15.00
Unit price
per
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This is a four-week program that is meant to set you on a path to loosen your body and develop mind-muscle connection. Throughout the course of this program, duration of exercises will increase gradually to help you gain core strength and flexibility.
What is included with the Revitalize Program?
- Four-week long program (5 days per week, 2 days of rest)
- Demonstration videos for each exercise
- Modification demonstration videos and advanced demonstration videos as applicable
- BONUS: Basic diet/cardio information
No weights are required for this program. It can be done at-home. Sharing of this program is not permitted.
This program is not personalized and does not include coaching. If you’d like to connect with our trainers, check out All-In Coaching.
